YumUniverse™

If you do one thing for yourself and your health today, please take 10 minutes to read the following interview with Dr. Jenna Taylor, founder of The Plant Rx.

Jenna is an inspiring woman who is currently conducting a very important 60-day plant-based diet study, in which participants (Stephanie, Nikki, Vanessa, Megan, John and Jax and Amber) will be changing their diets from either a Standard American Diet (S.A.D.) or a Vegetarian Diet, to a Plant-based (Vegan) diet for 60 days. Dr. Taylor and her team will be measuring the participants changes in health, both quantitatively and qualitatively—and in an effort to be as transparent as possible, all test results will be published at ThePlantRx.com.

Dr. Taylor’s perspectives not only as a physician, but as a vegan, are invaluable, and I am looking forward to sharing more of her progress and efforts to share the benefits of a plant-based diet with YU.

One of the most important things she said during our interview is that “[physicians] have been subjected to the same programming as you and I were and just like lots of other people out there, they still believe it. That being said, this is why it is imperative for people to be in charge of their own health. Ask questions, read, research, etc. No one is going to care more about you, than you do.”

Amen, sister. Read more…