I was raised on sweets. My grandparents had a colossal candy cabinet and bowls of colorful sugary goodness all over the house. It’s almost part of my DNA—the sweets. So even though I have shifted into a greater awareness of what I put into my body, there is no need to completely ignore my old pal, Mr. Sweet Tooth. I have played around for a few days and finally Frankensteined this Banana Pudding Parfait (cue the lightning bolt). This recipe incorporates all natural, enzyme-rich ingredients that your body wants, including natural sugars, so take any guilt and kick it out the door. Read more…
Archive for the ‘Desserts’ Category
Raw Blueberry Hemp Milk
The other day, I came home to a package with four beautiful milk bottles in it accompanied by a lovely note from the kind person who sent them to me (because they appreciated my Raw Almond Milk). Sadly, I couldn’t read the signature on the note and the mailing label that I had set on the counter to send a thankyouthankyouthankyou note to was accidentally thrown out by my boyfriend. Silly boyfriend. I am touched and grateful for the generosity of this kind person and since I have no way to reach them, I must post my new favorite mornin’ beverage using one of these lovely bottles. Read more…
Raw Dairy-Free Whipped Cream
The young coconut is a powerful, healing food and it makes a perfect creamy base for this tasty topping. Use Raw Dairy-Free Whipped Cream on vegan pancakes, crepes, raw dairy-free ice creams, raw cakes and more. Mix with fresh organic blueberries, peaches and/or strawberries and drizzle with raw agave nectar for a delicious dessert or snack. Oh, the possibilities. Read more…
Raw Dairy-Free Strawberry Swirl Ice Cream

I was inspired to create this raw, non-dairy, Strawberry Swirl ice cream recipe on a rare and beautiful 60° day in March (after a long Chicago winter). You’ll be able to taste the sunshine in this recipe that uses juicy, organic strawberries. While I recommend an ice cream maker for proper aeration, you don’t need an ice cream maker to enjoy this super creamy recipe. Read more…
Raw Dairy-Free Orange Cream Ice Cream

This dairy-free ice cream tastes a lot like the Dreamcicle bars from the neighborhood ice cream truck. It is an irresistible, guilt-free mix of that creamy, citrus flavor we all know and love. While I recommend an ice cream maker for proper aeration, you don’t need an ice cream maker to enjoy this recipe. Read more…









