YumUniverse™

People often ask me where they can get their protein if they are going to stop eating meat. Well, unlike wheat or rice, the ancient grain quinoa contains a balanced set of essential amino acids which make it a complete protein source. Quinoa is inexpensive (usually found in the bulk section of the local health food store) and super versatile. You can make cereal with it, pancakes, and even bake gluten-free treats with quinoa flour. We combine it with crunchy, raw cashews, zesty sundried tomatoes and organic broccoli for this creamy, raw, sprouted, gluten-free quinoa salad. Make it for a tasty lunch, snack or dinner. You can also prepare this salad with cooked quinoa (my fave) if you don’t have the patience for sprouting (although it’s pretty easy). Either way, yum! Read more…