The YU Test Drive Volume 1: Detox and Cleanse
So, what’s for dinner?
How about breakfast?
Looks delicious, right? (and that’s only 2 of 15 meals)
5 days of 100% plant-based foods—you can do it. YU can help.
The YumUniverse Test Drive™ is designed to make a plant-based diet easier for folks who either want to try out (or kickstart) a new way of eating, want to clean up and detox for 5 days (without starvation), want to try natural alternatives to medication, or just want a lifestyle refresher—all in a judgment-free, encouraging context. The YU Test Drive simply makes planning, shopping and transitioning easier for YU. It is technically the electronic version of friendly hand-holding through 5 days of 100% plant-based, vegan, whole food meals.
This comprehensive guide organizes information and recipes in an interactive and sustainable PDF format. You’ll be able to easily access recipes, tips and information currently on YumUniverse.com as well as having access to tips and recipes not found on the site.
Read what Test Drivers are saying, like:
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The 33-page interactive YU Test Drive eGuide includes:
• A detailed, comprehensive shopping list, including prices from the most expensive health food chain in Chicago.*
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• A realistic 5-day menu with 12 whole food recipes that can be prepared in under 30 minutes
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• 5 new recipes not found on YumUniverse.com
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• Pages upon pages of helpful tips
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• Play-by-play preparation instructions
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• Inspiring step-by-step photography
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• Clickable icons, info and links to help you navigate effortlessly
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• Next steps for keeping momentum going after day 5
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*Why are the shopping list ingredients priced from the most expensive health food store in Chicago? So there are no surprises, and you know what the maximum grocery bill could be. This way, you can seek out less expensive ingredients in the town and stores that you know best—this includes the Internet. The shopping list includes pantry/fridge items that you may already have. If not, they are a purchase that will help create dozens and dozens of meals beyond one Test Drive. Budget $80 ($5.33 per meal)-$145 ($9.60 per meal) for groceries for 15+ home-cooked, organic, whole food meals for 5-7 days.
The YU Test Drive:
• Is a sustainable PDF guide—read it electronically, or print out selected pages and put them in a customizable YU binder with your favorite recipes and plant-based information
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• Is a great way to try a plant-based, whole food diet for 5 days since it includes so much extra info, a detailed shopping list, tips and other important, supportive information
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• Cleans your body by nourishing it with whole, unprocessed, organic foods
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• Can be used as a detox without having to experience hunger
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• Can easily be made 100% gluten-free with a few careful shopping choices
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• Has 5 days of detailed, step-by-step planning for you, so if you only have the budget or interest for a 2-day Test Drive, choose your days from the 5 in the guide. Try 5 weeks of plant-based, doing one day a week—customized for what works for you!
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The menu includes 12 whole food, plant-based, vegan recipes organized in a way that makes preparation of these ingredients easy. I tell you what to soak and when; what to sprout and when (that’s right, you will make sprouts easily); and like in real life, you will have a few delicious leftovers through the week, and more than likely, enough to take you beyond the 5 days.
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Get started now with the YU Test Drive:
$13.95: That’s under $2.79 a day for a 33-page step-by-step guide that makes plant-based, whole foods accessible, delicious and fun.
File Size: 5.6 mb
Amplify your Test Drive experience:
Have a group of friends interested in taking on the Test Drive? Looking for a group of folks who will be taking on the Test Drive with you? Need personal support?
Workshops, coaching, food preparation and phone/email support are coming soon or are currently available to make your Test Drive experience work for you. Contact Heather for more information, schedules and pricing.
If you haven’t already, join the mailing list to get 7 FREE Tips for Success as well as announcements for the YU Test Drive volumes that are coming soon.
