The YU 3-Pack: YU Test Drive + Treats + Dairy Freedom!
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$30
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Get all of the YumUniverse guides for only $30! Transitioning into, and maintaining a plant-based diet may seem overwhelming, but these guides make it easy and fun with cravable recipes, step-by-step photos and helpful tips. Learn how to replace dairy for any plant-based recipe creation, detox without starvation with a 5-day 100% plant-based meal plan and learn how to make some of the most amazing dairy-free, yeast-free and gluten-free baked treats around—almost 100 pages of combined comprehensive guidance!
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What’s in the 3-Pack?
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D A I R Y F R E E D O M:
What do you do when you are craving ice cream and you want a delicious dairy-free option?
What about when you are baking without eggs?
How on earth will you live without cheese?
The 39-page Dairy Freedom eGuide has got you covered.
This interactive and sustainable PDF eGuide includes beautiful, step-by-step instruction for how to create:
• Non-Dairy Baking Substitutes
• Nut & Seed Cheeses/Spreads
• Desserts
• Sauces & Condiments
• Dairy-Free Milk & Yogurt
Dairy Freedom is:
• A sustainable PDF guide—read it electronically, or print out selected pages and put them in a customizable YU binder with your favorite recipes and plant-based information
• The only guide of its kind to offer solutions for all the dairy voids you may be experiencing
• Includes clickable/interactive icons, info and links to help you effortlessly navigate the guide
• Full of inspiring photography, tips and adaptation/substitution suggestions
• Includes 24 YumUniverse recipes
T H E Y U T E S T D R I V E:
5 days of 100% plant-based foods—you can do it. YU can help.
The YumUniverse Test Drive™ is designed to make a plant-based diet easier for folks who either want to try out (or kickstart) a new way of eating, want to clean up and detox for 5 days (without starvation), want to try natural alternatives to medication, or just want a lifestyle refresher—all in a judgment-free, encouraging context. The YU Test Drive simply makes planning, shopping and transitioning easier for YU. It is technically the electronic version of friendly hand-holding through 5 days of 100% plant-based, vegan, whole food meals.
This comprehensive guide organizes information and recipes in an interactive and sustainable PDF format. You’ll be able to easily access recipes, tips and information currently on YumUniverse.com as well as having access to tips and recipes not found on the site.
The 33-page interactive YU Test Drive eGuide includes:
• A detailed, comprehensive shopping list, including prices from the most expensive health food chain in Chicago.*
• A realistic 5-day menu with 12 whole food recipes that can be prepared in under 30 minutes
• 5 new recipes not found on YumUniverse.com
• Pages upon pages of helpful tips
• Play-by-play preparation instructions
• Inspiring step-by-step photography
• Clickable icons, info and links to help you navigate effortlessly
• Next steps for keeping momentum going after day 5
The YU Test Drive:
• Is a sustainable PDF guide—read it electronically, or print out selected pages and put them in a customizable YU binder with your favorite recipes and plant-based information
• Is a great way to try a plant-based, whole food diet for 5 days since it includes so much extra info, a detailed shopping list, tips and other important, supportive information
• Cleans your body by nourishing it with whole, unprocessed, organic foods
• Can be used as a detox without having to experience hunger
• Can easily be made 100% gluten-free with a few careful shopping choices
• Has 5 days of detailed, step-by-step planning for you, so if you only have the budget or interest for a 2-day Test Drive, choose your days from the 5 in the guide. Try 5 weeks of plant-based, doing one day a week—customized for what works for you!
The menu includes 12 whole food, plant-based, vegan recipes organized in a way that makes preparation of these ingredients easy. I tell you what to soak and when; what to sprout and when (that’s right, you will make sprouts easily); and like in real life, you will have a few delicious leftovers through the week, and more than likely, enough to take you beyond the 5 days.
Read more about The YU Test Drive
T R E A T S:
The YumUniverse mission is to create and provide recipes that are not just “good for being vegan,” but they must taste better than conventional baked goods that used processed ingredients and dairy.
There are many recipes out in the universe that are either vegan, dairy-free or gluten-free, but very rarely are they all three. And, sad to report, but they are very rarely, yum. I created the recipes in TREATS so I could enjoy, and share with my pals and family, baked goods that were all three, and definitely delicious. Now, I’m sharing them with you.
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Recipes include:
Homemade Toasted Almond Flour
Rooibos Tea Cookies
Peppermint Cacao OMGs (taste a lot like everyone’s favorite Girl Scout cookie)
Almond Butter and Jam Breakfast Tarts (better than PopTarts)
Banana Walnut Muffins
Mini Cherry Pies
Whole Food Egg Replacer
Homemade Apple Sauce
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These recipes are the result of countless hours of experimentation and finessing. This 25-page eBook is about celebrating new flavors, textures and combinations. You’ll find unique, protein-rich and wholesome flours like Teff, Almond and Garbanzo Bean called for instead of conventional nutrient-free flours. You’ll find my secret-weapon Whole Food Egg Replacer in here too, as well as tips for success, saving money and beautiful step-by-step photos.
