Health, Nutrition & Wellness
Lighten Up, Inc.
5700 West Grace Street, Suite 109
Richmond, Virginia 23226
An apple a day keeps the doctor away! We’ve always heard about the importance of good nutrition. Whether you’re an Iron Man or simply trying to get on a healthier track, Tina can work with you one-on-one to put together a nutritional plan based on your individual needs. She will use a functional medicine approach, and her devotion to health and wellness is the primary focus of her practice.