I have a few posts on the site that walk you through the benefits and steps involved for soaking and sprouting, but I have a feeling many of you are still intimidated by it, so I made a little video (after the jump) to show you how ridiculously easy it is. 2012 is the year you will take on sprouting! I know YU can do it.
Read more about the benefits of soaking >
Read more about sprouting >
Read more about soaking and preparing legumes >
Sprouting chart >
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One Comment to “How To’sday: Sprouting 101”
WOW! Thanks for sharing this awesome way to sprout. I’ve been trying with all my heart but this will help a little
. Only fifty more pounds till I lose my goal weight…
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