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Sprouting 101

How To’sday: Sprouting 101

January 31, 2012 8:00 am
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I have a few posts on the site that walk you through the benefits and steps involved for soaking and sprouting, but I have a feeling many of you are still intimidated by it, so I made a little video (after the jump) to show you how ridiculously easy it is. 2012 is the year you will take on sprouting! I know YU can do it.

 

Read more about the benefits of soaking >
Read more about sprouting >
Read more about soaking and preparing legumes >
Sprouting chart >

 

Remember: Share your pics with us via #YUMadeIt on Twitter and you could win a YU 3-Pack.

 

 

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Posted In: How-To, Raw Food, Resources, Successful Transitioning Tips, Vegan Food, Vegetarian Food, Weekly Planning

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  1. Jess says:
    February 6, 2012 at 8:38 am

    WOW! Thanks for sharing this awesome way to sprout. I’ve been trying with all my heart but this will help a little :) . Only fifty more pounds till I lose my goal weight…

    Reply