I have a few posts on the site that walk you through the benefits and steps involved for soaking and sprouting, but I have a feeling many of you are still intimidated by it, so I made a little video (after the jump) to show you how ridiculously easy it is. 2012 is the year you will take on sprouting! I know YU can do it.
Read more about the benefits of soaking >
Read more about sprouting >
Read more about soaking and preparing legumes >
Sprouting chart >
Remember: Share your pics with us via #YUMadeIt on Twitter and you could win a YU 3-Pack.
















WOW! Thanks for sharing this awesome way to sprout. I’ve been trying with all my heart but this will help a little
. Only fifty more pounds till I lose my goal weight…